Prepare To Be Resilient

  By Damita J                                                                             2018 marked some wins and some losses.  I did not get everything I wanted, but it's okay.  I cherish the good, cope with the bad, and make plans.   Some of the people I've worked with have told me they felt many emotions this year such as: anxiety, defeat, happiness, anger, frustration, and fear (fear of failure, success, of the unknown).  There is no cookie cutter solution for emotional ills, but there is one universal truth.  The truth is that whatever life brings, you have to...